We go to the beach for several reasons. The major one being to eat the yummy, local, street style food. And one of the specialities of Chennai Beaches are it’s sundal. Here’s a recipe of the beach style sundal, which is both tasty and healthy!
INGREDIENTS:
- White Peas sundal- 1 cup
- Shredded coconut- As required
- Raw mango pieces – 1/4 cup
- Ginger- 1 inch piece
- Green chilli- 3
- Curry leaves- 2 sprigs
- Coriander leaves (Few)
- For tempering: Mustard seeds, Jeera and Asafoetida
- Salt for taste
METHOD:. • Soak the peas for 8 hours ( preferably overnight) and pressure cook for 2 whistles. • Grind the ginger, green chilli, curry leaves and coriander leaves to a fine paste without adding water. • Temper the mustard seeds, jeera and asafoetida and add the paste, mix well • Add required salt, and once all these are cooked well, add the cooked peas and mix • Add the raw mango pieces, mix well and turn the stove off. • Finally, add the shredded coconut and mix.
Few tips: •You can add 1 TSP of Lemon juice at the end for a tangy flavor • I’ve added a little red chilli powder for more spice which is optional

For more Healthy living tips and fitness, follow my Instagram page: www.instagram.com/ahealthymouthful
