Thanks for joining me in my journey!

‘A Healthy Mouthful’

As the name suggests, anything that goes into our body through our mouth must be healthy in order for us to lead a fit and active lifestyle.
They say, ‘You are what you eat’ , and so, this blog is my attempt to create a healthy lifestyle for myself, and documenting it for others to get ideas for themselves.
Welcome to a new you!🍃